Unity Mindfulness

Counselling | Coaching | Consulting

Mindfulness and compassion-based initiatives for individuals, non-profits / corporates 

 
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Ekta Hattangady,

MSW, RSW

Social Worker and Mindfulness Coach

I am a social worker and mindfulness coach and consultant/trainer with over 16-years of experience in the non-profit space in India, the US and Canada. I am passionate about bringing intersectional, anti-oppressive counseling/therapy and culturally-rooted mindfulness practices to a global secular audience.

 

My services include 1:1 decolonized, trauma-informed counselling and/or spiritual support, program consultation, content development and group sessions for non-profit and corporate clients.

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Services

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Counselling

ONLINE: Mindfulness-based counselling for adults for any life situations including, but not limited to depression, anxiety, grief, stress, relationships, sexuality, caregiving and career transitions

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1:1 Coaching & Mentoring

Individual mentoring for everyone - especially activists, yoga teachers, school teachers, social workers and healthcare workers - looking to deepen their personal practice and move towards value-based living

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Mindfulness-based workshops

Single or ongoing sessions that combine ancient philosophies with psychotherapeutic approaches to meet the life challenges of a 21st-century global secular audience. Customizable sessions for non-profits and corporate organizations looking to address the overall well-being of their staff. 

Meeting

Consulting for Professionals

Program-related consultations for mental health professionals and yoga studios using anti-oppressive, anti-racist perspectives for review / creation of curriculum and facilitation of programs and training modules

Let's Connect

I'll be in touch shortly!