mindfulness

May
09
Guilt in the time of genocide

Guilt in the time of genocide

My personal struggles feel trivial as children are dying in thousands. I feel guilty for suffering from my personal circumstances
4 min read
Apr
16
Intention vs. Goal

Intention vs. Goal

My motto is to live by my values, and not be too fussed about outcomes. Yet, I realized recently that I do not truly live by that philosophy. I understand it cognitively and know that it aligns with who I am, but at another level, I am still entwined with the all-or-nothing mentality.
3 min read