Jun
03
Five Reminders About Healing
The thought of beginning psychotherapy can be daunting. It can be hard to know where to start. There might be
2 min read
Blog
Apr
16
Intention vs. Goal
My motto is to live by my values, and not be too fussed about outcomes. Yet, I realized recently that I do not truly live by that philosophy. I understand it cognitively and know that it aligns with who I am, but at another level, I am still entwined with the all-or-nothing mentality.
3 min read