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Welcome to Journey with Compassion

Journey with Compassion is all about the ordinary and extraordinary of a therapist and mindfulness practitioner’s path to liberation. This space will capture the vulnerability, wisdom and exasperations of my mind. It might be fun. It might be poignant. It might be thought-provoking and at times infuriating. I would love for you to join me.

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Mar
14
Resting in my power and peace

Resting in my power and peace

Reflecting on what it means to be powerful and how it manifests in my life
5 min read
Mar
07
Respect your gifts. Elevate your life.

Respect your gifts. Elevate your life.

Just because something is easy for us, does not mean it is common place. Understanding that some things are unique or special for us can foster a deeper connection with ourselves and others.
4 min read
Feb
21

What I learned from "client" break ups

A mindfulness practitioner turns the compassion lens inward to reflect on their professional life as a therapist
4 min read
Feb
12

Answering the call of the divine feminine

The fruit of devotion on the path to liberation, via trauma
2 min read
Feb
07

Teeth

On getting braces at 42, and (un)knowingly healing childhood trauma
7 min read

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