Recently I had a powerful Brainspotting session with my therapist. I had broached the issue of procrastination, being low on energy and...

...that have nothing to do with sex There are many reasons for sex to dwindle in an intimate relationship. Stress, busyness, no privacy,...

Metta is the Pali word for Loving Kindness. It is also called Maitri in Sanskrit. It is a genuine altruistic love for oneself and all...