Recently I had a powerful Brainspotting session with my therapist. I had broached the issue of procrastination, being low on energy and not being able to complete projects. My therapist cued me to get in touch with corresponding physiological and psychological phenomena with me. Through this process, I became aware of a younger part of me, perhaps eight years old. I asked this part what all of this was about. She complained to me about me. She said, "You're constantly taking